Scottish Kipper Fillets

by Tesco 0.172kg in Smoked herrings Barcode 0290598001125
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Scottish Kipper Fillets by Tesco provides 182 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked herrings category and comes in a 0.172kg pack.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 155 kcal 195 −6%
Total fat 13.6 g 11.6 g 15% 13.5
Saturated fat 3.5 g 3 g 15% 3.3 +6%
Carbohydrates 0.8 g 0.7 g 0% 0.7 +18%
Total sugars 0 g 0 g 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 14 g 11.9 g 24% 17.5 −20%
Salt 2.1 g 1.8 g 3.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Smoked herrings products on Foodmetria.

Compared with other smoked herrings

Calories lower 49%
Sugars lower 1%
Salt lower 22%
Saturated fat higher 33%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
0.172kg
Serving size
85g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
0290598001125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish Kipper Fillets?

Scottish Kipper Fillets contains 182 kcal per 100 g and about 155 kcal per serving (85g).

How much sugar is in Scottish Kipper Fillets?

Scottish Kipper Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish Kipper Fillets healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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