Schwarzer Sesam by Bamboo Garden

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Schwarzer Sesam

by Bamboo Garden 200g in Sesame Barcode 4023900545026
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Schwarzer Sesam by Bamboo Garden provides 576 kcal per 100 g, with 0.5 g of sugars and 20.9 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sesame category and comes in a 200g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
50.4 g · High
Saturated fat
7.8 g · High
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 576 kcal 574
Total fat 50.4 g 47.6 +6%
Saturated fat 7.8 g 7 +12%
Carbohydrates 3.5 g 15.9 −78%
Total sugars 0.5 g 2.9 −83%
Added sugars 0 g 2.1 −100%
Dietary fiber 14.9 g 11 +35%
Protein 20.9 g 18.5 +13%
Salt 0.1 g 0.2 −59%

Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories lower 36%
Sugars higher 43%
Salt higher 36%
Saturated fat higher 32%
Protein top 30%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sesam

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
200g
Sold in
Germany
Barcode
4023900545026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schwarzer Sesam?

Schwarzer Sesam contains 576 kcal per 100 g.

How much sugar is in Schwarzer Sesam?

Schwarzer Sesam has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schwarzer Sesam healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schwarzer Sesam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Schwarzer Sesam contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sesame by Nutri-Score Highest-Protein Sesame Least Processed Sesame Lowest-Calorie Sesame Best Low-Sugar Sesame

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