Nutrition report ready

Schouderham blokjes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Schouderham blokjes

300 g in Hams Barcode 8724400003912
Poor nutritional quality
Ultra-processed food

Schouderham blokjes provides 141 kcal per 100 g, with 0.3 g of sugars and 15.2 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.3 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 169 −17%
Total fat 7.9 g 8.1
Saturated fat 2.9 g 3
Carbohydrates 2.3 g 1.5 +52%
Total sugars 0.3 g 0.8 −70%
Protein 15.2 g 22.4 −32%
Salt 2.5 g 3.1 −18%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 49%
Sugars lower 19%
Salt higher 39%
Saturated fat higher 41%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

77% varkensvlees, water, aardappelzetmeel, zout, voedingszuur (E325), dextrose, aroma, emulgator (E451), antioxidant (E301), conserveermiddelen (E250, E262), KOEL BEWAREN MAX 7°C TENMINSTE HOUDROOD TOT

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
Netherlands
Barcode
8724400003912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schouderham blokjes?

Schouderham blokjes contains 141 kcal per 100 g.

How much sugar is in Schouderham blokjes?

Schouderham blokjes has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schouderham blokjes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schouderham blokjes vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 10, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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