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Schoko
Schoko by mymuesli provides 415 kcal per 100 g, with 12.4 g of sugars and 11.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 500 gr pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 415 kcal | 390 +7% | |
| Total fat | 12.2 g | 12.2 g | 16% | 9 +35% |
| Saturated fat | 4 g | 4 g | 20% | 2.2 +82% |
| Carbohydrates | 60.8 g | 60.8 g | 22% | 66.3 −8% |
| Total sugars | 12.4 g | 12.4 g | 18.2 −32% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 9.1 g | 9.1 g | 33% | 8 +13% |
| Protein | 11.1 g | 11.1 g | 22% | 10.2 +9% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schoko - Knusper Stücke (45 %) (Hafervollkornflocken, Rohrrohrzucker, Sonnenblumenöl, Weizenflocken, Reismehl, Kakaomasse, Kokosraspeln, Kakaopulver, Reis Sirup, Kakaobutter, Gerstenmalz Mehl, Meersalz), Haferflocken (39 %) Zartbitterschokolade (6 %) (Kakaomasse, Rohrzucker, Kakaobutter) geröstetes Getreide mit Kakao (6 %)(Reis Mehl, Rohrrohrzucker, Kakaopulver, Weizenmehl, Gerstenmehl, Hafermilch, Gerstenmalz), Schokoladencornflakes (3 %) (Mais Rohrrohrzucker Kakaobutter Kakaomasse, Reissirup über Bezugs: Gummi, Arabic, Meersalz), Kakaopulver (1 %)
- Allergens
- Gluten
Product details
- Quantity
- 500 gr
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-037
- Sold in
- Germany
- Barcode
- 4251680814739
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schoko?
Schoko contains 415 kcal per 100 g and about 415 kcal per serving (100 g).
How much sugar is in Schoko?
Schoko has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Schoko healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Schoko contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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