Schlemmerfilet Brokkoli

by Iglo 380g in Frozen fishes Barcode 4250241207522
Good nutritional quality
Ultra-processed food

Schlemmerfilet Brokkoli by Iglo provides 88 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 380g pack. Contains: fish, gluten, milk, mustard, speisequarkzubereitung.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (190 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 167 kcal 118 −25%
Total fat 2.9 g 5.5 g 7% 4.3 −33%
Saturated fat 0.7 g 1.3 g 7% 0.9 −24%
Carbohydrates 4.5 g 8.6 g 3% 4.6
Total sugars 1.2 g 2.3 g 0.5 +120%
Added sugars 0.6 g 1 g 2% 0.2 +160%
Dietary fiber 0.6 g 1.1 g 4% 0.5 +13%
Protein 11 g 20.9 g 42% 15.1 −27%
Salt 0.9 g 1.6 g 1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 47%
Sugars higher 15%
Salt higher 27%
Saturated fat higher 41%
Protein top 88%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska Seelachs-Filet (52%), Brokkoli (15%), Senfsauce (30%) [Vollmilch, Wasser, Zwiebel, Speisequarkzubereitung (Speisequark, Joghurt mild aus entrahmter Milch), Stärke, Rapsöl, Zitronensaft aus Zitronensaftkonzentrat, Senf (Wasser, Senfsaat, Branntweinessig, Salz, Gewürze), Salz, Senfsaat, Gewürze], Paniermehl (Weizenmehl, Hefe, Dextrose, Salz), Edamer, Petersilie, Kartoffelstärke.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustardSpeisequarkzubereitung

Product details

Quantity
380g
Serving size
1 serving (190 g)
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
Germany
Barcode
4250241207522

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schlemmerfilet Brokkoli?

Schlemmerfilet Brokkoli contains 88 kcal per 100 g and about 167 kcal per serving (1 serving (190 g)).

How much sugar is in Schlemmerfilet Brokkoli?

Schlemmerfilet Brokkoli has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schlemmerfilet Brokkoli healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schlemmerfilet Brokkoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Schlemmerfilet Brokkoli contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard, Speisequarkzubereitung. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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