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Schlemmer-Filet Blattspinat mit Käse
Schlemmer-Filet Blattspinat mit Käse by Iglo provides 96 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 380 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 384 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 369 kcal | 118 −18% | |
| Total fat | 4.4 g | 16.9 g | 22% | 4.3 |
| Saturated fat | 1.2 g | 4.6 g | 23% | 0.9 +30% |
| Carbohydrates | 3.1 g | 11.9 g | 4% | 4.6 −33% |
| Total sugars | 1 g | 3.8 g | 0.5 +83% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.5 g | 1.9 g | 7% | 0.5 −6% |
| Protein | 11 g | 42.2 g | 84% | 15.1 −27% |
| Salt | 0.8 g | 3.1 g | 1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Seelachs-Filet (52%), Spinat (18%), Vollmilch, Edamer (4,3%), Wasser, Rapsöl, Tomaten (2,6%), Speisequarkzubereitung (Speisequark, Joghurt mild aus entrahmter Milch), Stärke, Salz, Süßmolkenpulver (Milch), Gewürze.
- Allergens
- FishMilk
Product details
- Quantity
- 380 g
- Serving size
- 384 g
- Labels & certifications
- SustainableSustainable fisheryGreen DotNutriscoreNutriscore Grade BPEFCSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4250241207829
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schlemmer-Filet Blattspinat mit Käse?
Schlemmer-Filet Blattspinat mit Käse contains 96 kcal per 100 g and about 369 kcal per serving (384 g).
How much sugar is in Schlemmer-Filet Blattspinat mit Käse?
Schlemmer-Filet Blattspinat mit Käse has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schlemmer-Filet Blattspinat mit Käse healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schlemmer-Filet Blattspinat mit Käse vegan?
Based on its ingredient list, it is not vegan.
What allergens does Schlemmer-Filet Blattspinat mit Käse contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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