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Schlemmer-Filet
Schlemmer-Filet by Golden Seafood provides 88 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 400g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 176 kcal | 199 −56% | |
| Total fat | 3.3 g | 6.6 g | 8% | 13.8 −76% |
| Saturated fat | 1.8 g | 3.6 g | 18% | 2.4 −25% |
| Carbohydrates | 3.4 g | 6.8 g | 2% | 7.5 −55% |
| Total sugars | 1.2 g | 2.4 g | 1.8 −33% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 11 g | 22 g | 44% | 11.1 |
| Salt | 1 g | 2 g | 2.4 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fischfilet** (50%), Sauerrahm, Wasser, Tomaten (9%), Paprika (5%), Tomatensaft, modifizierte Kartoffelstärke, Weizenmehl, Speisesalz, Kräuter, Zucker, Reisquellmehl, Gewürze.
- Allergens
- GlutenMilk
Product details
- Quantity
- 400g
- Serving size
- 200 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4061458017411
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schlemmer-Filet?
Schlemmer-Filet contains 88 kcal per 100 g and about 176 kcal per serving (200 g).
How much sugar is in Schlemmer-Filet?
Schlemmer-Filet has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schlemmer-Filet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schlemmer-Filet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Schlemmer-Filet contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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