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Schinken
Schinken by Natur Pur Edeka Nord Bio provides 224 kcal per 100 g, with 0.1 g of sugars and 20.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 224 kcal | 169 +32% |
| Total fat | 15.8 g | 8.1 +94% |
| Saturated fat | 5.5 g | 3 +81% |
| Carbohydrates | 0.2 g | 1.5 −87% |
| Total sugars | 0.1 g | 0.8 −88% |
| Added sugars | 0.1 g | 1.9 −97% |
| Protein | 20.3 g | 22.4 −9% |
| Salt | 3.3 g | 3.1 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zutaten Schweinefleisch (94 %), Speisesalz, Rohrzucker, Antioxidationsmittel. Natriumascorbat, Konservierungsstoff: Natriumnitrit; Buchenholzrauch
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungLandwirtschaft für Artenvielfalt
- Sold in
- France
- Barcode
- 4015481017436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schinken?
Schinken contains 224 kcal per 100 g.
How much sugar is in Schinken?
Schinken has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schinken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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