Schar, cheese bites crackers

by Schär in Crackers (Appetizers) Barcode 0810757010296
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Schar, cheese bites crackers by Schär provides 467 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: lupin, milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
10 g · High
Sugars
6.7 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 449
Total fat 16.7 g 5 g 6% 18.1 −8%
Saturated fat 10 g 3 g 15% 4.9 +104%
Carbohydrates 66.7 g 20 g 7% 59.9 +11%
Total sugars 6.7 g 2 g 4.8 +40%
Dietary fiber 3.3 g 1 g 4% 4.7 −30%
Protein 10 g 3 g 6% 10.2
Salt 2.3 g 0.7 g 1.9 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories higher 39%
Sugars higher 23%
Salt higher 24%
Saturated fat higher 16%
Protein top 53%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn starch, corn flour, vegetable oils (palm oil, coconut oil, canola oil), cheese (cheddar) powder, maltodextrin, milk protein, modified tapioca starch, lupine flour, sugar, salt, ammonium bicarbonate, baking soda, natural flavor (cheese), mono - and diglycerides, citric acid.

Contains palm oilNot vegan
Allergens
LupinMilk

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
33 pieces (30 g)
Sold in
United States
Barcode
0810757010296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schar, cheese bites crackers?

Schar, cheese bites crackers contains 467 kcal per 100 g and about 140 kcal per serving (33 pieces (30 g)).

How much sugar is in Schar, cheese bites crackers?

Schar, cheese bites crackers has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Schar, cheese bites crackers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schar, cheese bites crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Schar, cheese bites crackers contain?

According to the label data it contains: Lupin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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