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Schab O Smaku Maślanym
Schab O Smaku Maślanym by Pokój provides 130 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 130 kcal | 169 −23% | |
| Total fat | 5.6 g | 5.6 g | 7% | 8.1 −31% |
| Saturated fat | 2.4 g | 2.4 g | 12% | 3 −21% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.5 −67% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −41% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20 g | 20 g | 40% | 22.4 −11% |
| Salt | 2 g | 2 g | 3.1 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Poland
- Barcode
- 4335619191723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schab O Smaku Maślanym?
Schab O Smaku Maślanym contains 130 kcal per 100 g and about 130 kcal per serving (1 portion (100 g)).
How much sugar is in Schab O Smaku Maślanym?
Schab O Smaku Maślanym has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schab O Smaku Maślanym healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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