Sausage, egg & cheese

in Meals Barcode 0862122000302
Poor nutritional quality
Ultra-processed food

Sausage, egg & cheese provides 252 kcal per 100 g, with 1.6 g of sugars and 9.5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: celery, eggs, milk, pork.

Nutrient levels per 100 g

Fat
22.1 g · High
Saturated fat
6.3 g · High
Sugars
1.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 SANDWICH POCKET (127 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 320 kcal 178 +42%
Total fat 22.1 g 28 g 36% 7.9 +180%
Saturated fat 6.3 g 8 g 40% 2.8 +127%
Carbohydrates 24.4 g 31 g 11% 17.8 +37%
Total sugars 1.6 g 2 g 3.1 −49%
Dietary fiber 0.8 g 1 g 4% 2 −60%
Protein 9.5 g 12 g 24% 8.7 +8%
Salt 1.4 g 1.8 g 1.2 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 18%
Sugars lower 43%
Salt higher 24%
Saturated fat higher 11%
Protein top 34%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Puff pastry dough: potato starch, butter (pasteurized cream), water, canola oil, whole eggs, sugar, salt, baking soda, xanthan gum, flaxseed blend (flaxseed meal and whey protein concentrate), guar gum, cream of tartar, inulin, citric acid, amino acid, annatto extract. filling: whole eggs, uncured bacon sausage, (no nitrates added except for those naturally occurring in celery powder and sea salt), (pork, uncured bacon, (pork, water, sea salt, brown sugar, celery powder), cheddar cheese, (pasteurized cow's milk, cheese culture, salt, and enzymes), corn flour, sea salt, brown sugar, natural flavor), cheddar cheese (pasteurized cow's milk, cheese culture, salt, and enzymes), canola oil, black pepper.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsMilkPork

Additives 8

Amino acids
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 SANDWICH POCKET (127 g)
Sold in
United States
Barcode
0862122000302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sausage, egg & cheese?

Sausage, egg & cheese contains 252 kcal per 100 g and about 320 kcal per serving (1 SANDWICH POCKET (127 g)).

How much sugar is in Sausage, egg & cheese?

Sausage, egg & cheese has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sausage, egg & cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sausage, egg & cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sausage, egg & cheese contain?

According to the label data it contains: Celery, Eggs, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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