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Saumon aux epinards
Plat mixé hyperprotidique hypercalorique à base de poisson et de légumes
Saumon aux epinards by Delical provides 168 kcal per 100 g, with 0.8 g of sugars and 9.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 1200g (4 x 300 g) pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 168 kcal | 139 +21% |
| Total fat | 6.7 g | 5.7 +17% |
| Saturated fat | 0.8 g | 2.1 −62% |
| Carbohydrates | 17 g | 14.2 +20% |
| Total sugars | 0.8 g | 2.3 −65% |
| Added sugars | 3.4 g | 0.8 +327% |
| Dietary fiber | 1.2 g | 1.7 −29% |
| Protein | 9.2 g | 6.9 +33% |
| Salt | 0.3 g | 0.8 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Purée de légumes (eau, épinards (17,5%), flocons de pomme de terre (flocons de pomme de terre, curcuma)), _saumon_ (18,8%) *, huile de colza, farine de tapioca, sirop de glucose, isolat de protéines de _soja_, amidon de riz, protéines de _blé_, minéraux (carbonate de calcium, citrate de potassium, carbonate de magnésium, gluconate de zinc, sulfate ferreux, iodate de potassium, molybdate de sodium, gluconate de manganèse, gluconate de cuivre, sélénate de sodium), sel, vitamines (C, A, D3, B5, B12, B1, B2, B6, H, PP, K1, B9), poivre. *Ingrédient d'origine UE et non UE.
- Allergens
- FishGlutenSoybeans
- May contain traces
- CeleryMilkMustardNutsSesame seedsSulphur dioxide and sulphites
Product details
- Quantity
- 1200g (4 x 300 g)
- Labels & certifications
- Source of proteinsEU AgricultureHigh proteinsnon-EU AgricultureEU/non-EU AgricultureMade in FranceHypercaloriqueHyperprotéiné
- Sold in
- France
- Barcode
- 3401297233329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saumon aux epinards?
Saumon aux epinards contains 168 kcal per 100 g.
How much sugar is in Saumon aux epinards?
Saumon aux epinards has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saumon aux epinards healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saumon aux epinards vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saumon aux epinards contain?
According to the label data it contains: Fish, Gluten, Soybeans. It may also contain traces of celery, milk, mustard, nuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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