Sauerkraut Thüringer (Hainich)

by Hainich 350g in Sauerkrauts Barcode 4028286401164
Average nutritional quality
Green-Score
b
Environmental impact estimate

Sauerkraut Thüringer (Hainich) by Hainich provides 27 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkrauts category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 46 −41%
Total fat 0.5 g 2.2 −78%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 3 g 3.4 −12%
Total sugars 1 g 1.7 −41%
Dietary fiber 3.9 g 2.9 +33%
Protein 1 g 2.1 −52%
Salt 1 g 1.7 −41%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 47%
Sugars lower 44%
Salt lower 21%
Saturated fat lower 31%
Protein top 78%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350g
Sold in
Germany, Ireland
Barcode
4028286401164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerkraut Thüringer (Hainich)?

Sauerkraut Thüringer (Hainich) contains 27 kcal per 100 g.

How much sugar is in Sauerkraut Thüringer (Hainich)?

Sauerkraut Thüringer (Hainich) has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerkraut Thüringer (Hainich) healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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