View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sauerkraut Saft
Sauerkraut Saft by Edeka provides 14 kcal per 100 ml, with 1 g of sugars and 0.8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 0,5l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 14 kcal | 46 −70% |
| Total fat | 0.2 g | 2.2 −91% |
| Saturated fat | 0.1 g | 0.8 −87% |
| Carbohydrates | 1.5 g | 3.4 −56% |
| Total sugars | 1 g | 1.7 −41% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 0.8 g | 2.1 −62% |
| Salt | 1 g | 1.7 −41% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
99% Sauerkrautsaft* milchsauer vergoren, 1% Meersalz, Antioxidationsmittel: Ascorbinsäure. *aus kontrolliert ökologischer Landwirtschaft
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0,5l
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-001FSCFSC MixWwf
- Sold in
- Germany, Spain
- Barcode
- 4311501633984
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sauerkraut Saft?
Sauerkraut Saft contains 14 kcal per 100 ml.
How much sugar is in Sauerkraut Saft?
Sauerkraut Saft has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Sauerkraut Saft healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More sauerkrauts
View all →
c NOVA 3 
b NOVA 4 
b NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 More from Edeka
View all →
NOVA 3 
b NOVA 2 
a NOVA 4 
b 
d NOVA 4 
d NOVA 3