Sauerkraut pasteurisiert by BioBio

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Sauerkraut pasteurisiert

by BioBio 400 g in Sauerkrauts Barcode 4316268638807
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Sauerkraut pasteurisiert by BioBio provides 30 kcal per 100 g, with 1.6 g of sugars and 0.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.1 g · Low
Sugars
1.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 30 kcal 46 −35%
Total fat 2 g 2.2 −11%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 3.8 g 3.4 +12%
Total sugars 1.6 g 1.7 −6%
Added sugars 0 g 0.4 −100%
Dietary fiber 3.5 g 2.9 +18%
Protein 0.9 g 2.1 −57%
Salt 1.2 g 1.7 −29%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 41%
Sugars higher 36%
Salt lower 41%
Saturated fat lower 31%
Protein top 82%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weißkohl, Meersalz 0,9%

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-037EU Agriculture
Sold in
Germany
Barcode
4316268638807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerkraut pasteurisiert?

Sauerkraut pasteurisiert contains 30 kcal per 100 g.

How much sugar is in Sauerkraut pasteurisiert?

Sauerkraut pasteurisiert has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerkraut pasteurisiert healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauerkraut pasteurisiert vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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