Sauerkraut Mildessa Mildes Wein

by Hengstenberg 385 g in Sauerkrauts Barcode 4008100151574
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Sauerkraut Mildessa Mildes Wein by Hengstenberg provides 22 kcal per 100 g, with 1.4 g of sugars and 1.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 385 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 128 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 28 kcal 46 −52%
Total fat 0.5 g 0.6 g 1% 2.2 −78%
Saturated fat 0.1 g 0.1 g 1% 0.8 −87%
Carbohydrates 1.9 g 2.4 g 1% 3.4 −44%
Total sugars 1.4 g 1.8 g 1.7 −18%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2.5 g 3.2 g 11% 2.9 −15%
Protein 1.5 g 1.9 g 4% 2.1 −28%
Salt 1.1 g 1.4 g 1.7 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 26%
Sugars higher 41%
Salt lower 30%
Saturated fat lower 31%
Protein top 37%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weißkohl, Wein (Trauben), Salz.

Palm oil freeVeganVegetarian

Product details

Quantity
385 g
Serving size
128 g
Labels & certifications
VegetarianNo glutenVeganNo lactoseKohl aus 100 deutschem anbau
Sold in
Germany
Barcode
4008100151574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerkraut Mildessa Mildes Wein?

Sauerkraut Mildessa Mildes Wein contains 22 kcal per 100 g and about 28 kcal per serving (128 g).

How much sugar is in Sauerkraut Mildessa Mildes Wein?

Sauerkraut Mildessa Mildes Wein has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerkraut Mildessa Mildes Wein healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauerkraut Mildessa Mildes Wein vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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