Sauerkraut Konserve

by Specht 400g in Sauerkrauts Barcode 4003274003568
Not enough data to compute
Green-Score
b
Environmental impact estimate

Sauerkraut Konserve by Specht provides 38 kcal per 100 g, with 1.3 g of sugars and 1.3 g of protein. That is 23% less sugar than the average product in this category. It is listed in the Sauerkrauts category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Sugars
1.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 38 kcal 46 −18%
Total fat 2.1 g 2.2 −6%
Carbohydrates 1.8 g 3.4 −47%
Total sugars 1.3 g 1.7 −23%
Protein 1.3 g 2.1 −38%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 32%
Sugars higher 48%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Sold in
Germany
Barcode
4003274003568

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerkraut Konserve?

Sauerkraut Konserve contains 38 kcal per 100 g.

How much sugar is in Sauerkraut Konserve?

Sauerkraut Konserve has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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