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Sauce Carbonara
Sauce Carbonara by Knorr provides 115 kcal per 100 g, with 5.3 g of sugars and 4.5 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Carbonara sauces category and comes in a 28g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 32 kcal | 175 −34% | |
| Total fat | 7.1 g | 2 g | 3% | 12.3 −42% |
| Saturated fat | 4.2 g | 1.2 g | 6% | 5.5 −24% |
| Carbohydrates | 8.2 g | 2.3 g | 1% | 10.6 −22% |
| Total sugars | 5.3 g | 1.5 g | 2.4 +120% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.7 −31% |
| Protein | 4.5 g | 1.3 g | 3% | 5 −10% |
| Salt | 1.2 g | 0.3 g | 2.1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Carbonara sauces products on Foodmetria.
Compared with other carbonara sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huile de palme, amidon de pomme de terre, farine de Blé, sel comestible iodé, Crème en poudre (antioxydants (palmitate d'ascorbyle, alpha-tocophérol)), 6.7% lard (lard, sel comestible, fumée), 4.8% jaune d'oeuf déshydraté, Fromage fondue (Fromage en poudre (Fromage bleu, Fromage dur, Fromage Crescenza), petit-Lait en poudre), sirop de glucose, sucre, condiment, protéine de Lait, extrait de levure, oignon déshydraté, persil, ail déshydraté, champignons de Paris, poivrons rouges, arôme (dont Lait). Peut contenir des traces de: céleri, soja, moutarde.
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28g
- Serving size
- 28g
- Labels & certifications
- Made in SwissNo additives
- Sold in
- Germany, Switzerland
- Barcode
- 7611100051569
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauce Carbonara?
Sauce Carbonara contains 115 kcal per 100 g and about 32 kcal per serving (28g).
How much sugar is in Sauce Carbonara?
Sauce Carbonara has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sauce Carbonara healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sauce Carbonara vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sauce Carbonara contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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