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Sauce Béchamel
Sauce Béchamel by Knorr provides 33 kcal per 100 g, with 1.7 g of sugars and 0.8 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 33 kcal | 216 −85% |
| Total fat | 0 g | 13.9 −100% |
| Saturated fat | 0 g | 2.3 −100% |
| Carbohydrates | 8.3 g | 16.5 −50% |
| Total sugars | 1.7 g | 11.3 −85% |
| Added sugars | 0.8 g | 7.8 −89% |
| Dietary fiber | 0 g | 1.3 −100% |
| Protein | 0.8 g | 2.2 −62% |
| Salt | 0.9 g | 2.5 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2962 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, Sucres (extraits secs de sirop de maïs, sucre, maltodextrine), Substances laitières modifiées, Sel, Amidon de maïs, Protéine de maïs hydrolysée, Huile de tournesol, Poudre d'oignon, Fromage à la crème, Épice, Dioxyde de silicium, Amidon de maïs modifié, Phosphate dipotassique, Citrate de sodium, Monoglycérides, Rocou, Acide citrique, BHA.
- Allergens
- GlutenMilk
- May contain traces
- Nuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Low or no fatLow fatNo artificial flavorsReduced fatWith Sunflower oil
- Sold in
- France
- Barcode
- 0055220080028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauce Béchamel?
Sauce Béchamel contains 33 kcal per 100 g.
How much sugar is in Sauce Béchamel?
Sauce Béchamel has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sauce Béchamel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sauce Béchamel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sauce Béchamel contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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