Nutrition report ready
Sauage, egg & cheese flatbread breakfast sandwich
Nutri-Score D NOVA 4
View detailsSauage, egg & cheese flatbread breakfast sandwich
Sauage, egg & cheese flatbread breakfast sandwich provides 207 kcal per 100 g, with 2.6 g of sugars and 12.1 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cakes and pastries category. Contains: eggs, gluten, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Sandwich (116 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 240 kcal | 318 −35% | |
| Total fat | 9.5 g | 11 g | 14% | 16.2 −42% |
| Saturated fat | 3.5 g | 4 g | 20% | 8 −57% |
| Carbohydrates | 17.2 g | 20 g | 7% | 36.9 −53% |
| Total sugars | 2.6 g | 3 g | 20.9 −88% | |
| Dietary fiber | 2.6 g | 3 g | 11% | 2.3 +11% |
| Protein | 12.1 g | 14 g | 28% | 5.5 +118% |
| Salt | 1.5 g | 1.8 g | 0.5 +216% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 23% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen cakes and pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Scrambled egg patty (whole eggs, whey, egg whites, nonfat milk, soybean oil, modified food starch, contains two percent or less of dicalcium phosphate, salt, sodium bicarbonate, xanthan gum, guar gum, citric acid, pepper), multigrain flatbread (water, whole wheat flour, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, sugar, wheat gluten, oat fiber, wheat bran, contains two percent or less of modified wheat starch, vinegar, soybean oil, salt, cultured wheat flour, rolled wheat, cultured wheat starch, rye nuggets, corn grits, rolled oats, monoglycerides, rye flakes, sodium stearoyl lactylate, triticale flakes, brown rice flour, monocalcium phosphate, calcium sulfate, guar gum, barley flakes, hulled millet, whole flax seed, enzymes, ascorbic acid, calcium propionate [preservative]), sausage patty (pork, mechanically separated turkey, water, salt, spices, corn syrup solids, dextrose, spice extractives), pasteurized process white cheddar cheese product (cheese [pasteurized milk, cheese cultures, salt, enzymes], water, cream, skim milk, sodium phosphates, casein, natural cheddar cheese flavor [cheddar cheese (pasteurized milk, salt, cheese culture, enzyme), water, sodium phosphate, salt, butter oil, xanthan gum], salt).
- Allergens
- EggsGlutenMilkPorkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Sandwich (116 g)
- Sold in
- United States
- Barcode
- 0038000109218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauage, egg & cheese flatbread breakfast sandwich?
Sauage, egg & cheese flatbread breakfast sandwich contains 207 kcal per 100 g and about 240 kcal per serving (1 Sandwich (116 g)).
How much sugar is in Sauage, egg & cheese flatbread breakfast sandwich?
Sauage, egg & cheese flatbread breakfast sandwich has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sauage, egg & cheese flatbread breakfast sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sauage, egg & cheese flatbread breakfast sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sauage, egg & cheese flatbread breakfast sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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