Sashimi Lachs

by Migros Selection 140g in Salmons Barcode 7613269475194
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Sashimi Lachs by Migros Selection provides 189 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category and comes in a 140g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 189 kcal 187
Total fat 12 g 12 g 15% 11.3 +7%
Saturated fat 1.6 g 1.6 g 8% 2.1 −24%
Carbohydrates 0 g 0 g 0% 2.2 −100%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 20 g 20 g 40% 19.1 +5%
Salt 0.1 g 0.1 g 1.6 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.

Compared with other salmons

Calories lower 46%
Sugars lower 1%
Salt lower 6%
Saturated fat lower 32%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantischer Lachs (Salmo salar) (Aquakultur/Zucht, Norwegen).

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
140g
Serving size
100g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Switzerland
Barcode
7613269475194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sashimi Lachs?

Sashimi Lachs contains 189 kcal per 100 g and about 189 kcal per serving (100g).

How much sugar is in Sashimi Lachs?

Sashimi Lachs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sashimi Lachs healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sashimi Lachs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sashimi Lachs contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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