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Sardinhas em Óleo de Girassol
Sardinhas em óleo de girassol
Sardinhas em Óleo de Girassol by Dia provides 229 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category and comes in a 85 g (120 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 229 kcal | 238 |
| Total fat | 15 g | 16.6 −10% |
| Saturated fat | 2.2 g | 3.5 −37% |
| Carbohydrates | 0 g | 0.5 −100% |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 22 g | 21.8 |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 327 Sardines in sunflower oil products on Foodmetria.
Compared with other sardines in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sardinhas (Sardina pilchardus walbaum), óleo de girassol e sal.
- Allergens
- Fish
Product details
- Quantity
- 85 g (120 g)
- Sold in
- Portugal, Spain
- Barcode
- 8480017060822
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardinhas em Óleo de Girassol?
Sardinhas em Óleo de Girassol contains 229 kcal per 100 g.
How much sugar is in Sardinhas em Óleo de Girassol?
Sardinhas em Óleo de Girassol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinhas em Óleo de Girassol healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardinhas em Óleo de Girassol vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardinhas em Óleo de Girassol contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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