Sardinhas Em Azeite by NIXE

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardinhas Em Azeite

by NIXE 120g in Canned sardines Barcode 4056489287322
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Sardinhas Em Azeite by NIXE provides 194 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned sardines category and comes in a 120g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 211 −8%
Total fat 11 g 14.4 −24%
Saturated fat 2.8 g 3.8 −26%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 23.8 g 19.4 +23%
Salt 1.2 g 1.1 +13%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories lower 40%
Sugars lower 1%
Salt higher 20%
Saturated fat lower 40%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70% sardinha (Sardina pilchardus), 29% azeite, sal

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120g
Sold in
Portugal
Barcode
4056489287322

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardinhas Em Azeite?

Sardinhas Em Azeite contains 194 kcal per 100 g.

How much sugar is in Sardinhas Em Azeite?

Sardinhas Em Azeite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinhas Em Azeite healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinhas Em Azeite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinhas Em Azeite contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardinhas Em Azeite? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Sardines by Nutri-Score Highest-Protein Canned Sardines Least Processed Canned Sardines Lowest-Calorie Canned Sardines Best Low-Sugar Canned Sardines

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sardines au naturel pauvre en sel a NOVA 1
Sardines au naturel pauvre en sel
Pleniday · 87
127 kcal
6.7 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Nutri-Score A vs C−21% saturated fat−84% salt
Petites sardines sprats au naturel a NOVA 1
Petites sardines sprats au naturel
Fish 4 Ever · 105 g (75g égoutté)
179 kcal
10 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 22.4 g protein
Nutri-Score A vs C−80% saltNOVA 1 vs 3
Sardinhas a
Sardinhas
Vasco de Gama · 120 g
160 kcal
9.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.4 g protein
Nutri-Score A vs C−60% saturated fatno salt
Sardinillas en aceite oliva (reducido en sal) a
Sardinillas en aceite oliva (reducido en sal)
Alipende
219 kcal
14.6 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 21 g protein
Nutri-Score A vs C−50% saturated fat−59% salt

More canned sardines

View all →
Sardines sans arêtes au naturel a NOVA 4
Sardines sans arêtes au naturel
Connétable · 140g (98g égoutté)
156 kcal
7.6 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Sardines au naturel a NOVA 4
Sardines au naturel
Le Trésor des Dieux · 125 g
198 kcal
11 Fat g
— Sugar
0.5 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Sardines au naturel b NOVA 3
Sardines au naturel
Carrefour · 135 g
161 kcal
8.1 Fat g
0 Sugar g
1 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Sardines entières au naturel a NOVA 3
Sardines entières au naturel
Pêche Océan · 85 g
148 kcal
9.5 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 23.3 g protein
Palm oil free 1 allergen
Sardines Marinade sans huile au citron Bio -50% de sel a NOVA 1
Sardines Marinade sans huile au citron Bio -50% de sel
Phare d’Eckmühl · 115 g
170 kcal
8.6 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Sardines Sans Huiles Piment Basque d
Sardines Sans Huiles Piment Basque
Connétable
152 kcal
9.4 Fat g
1.1 Sugar g
2.3 Salt g
per 100 g · 15 g protein
Canned sardines

More from NIXE

View all →
Sardines | In Extra Virgin Olive Oil d NOVA 3
Sardines | In Extra Virgin Olive Oil
NIXE · 125 g
244 kcal
17.8 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 20.6 g protein
Palm oil free 1 allergen
Filets de maquerau blanc grilles a NOVA 3
Filets de maquerau blanc grilles
NIXE · 145 g
140 kcal
3.7 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 26.6 g protein
Palm oil free 1 allergen
Filets de maquereaux aux vin blanc et aux aromates a NOVA 4
Filets de maquereaux aux vin blanc et aux aromates
NIXE · 176 g
97 kcal
3.7 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Sardines à la tomate a NOVA 3
Sardines à la tomate
NIXE · 125 g
176 kcal
11 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 18.8 g protein
Palm oil free 1 allergen
Thon en tranches albacore NOVA 3
Thon en tranches albacore
NIXE · 140g
125 kcal
1.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 27.1 g protein
Palm oil free 1 allergen
Maquereaux à l'escabèche c NOVA 4
Maquereaux à l'escabèche
NIXE · 169 g
187 kcal
14 Fat g
1.3 Sugar g
1.1 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen