Sardines sans arêtes à l'huile d'olive vierge extra

by La belle-iloise 115 g in Sardines in olive oil Barcode 3660088100145

Sardines sans arêtes à l'huile d'olive

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines sans arêtes à l'huile d'olive vierge extra by La belle-iloise provides 239 kcal per 100 g, with 0.2 g of sugars and 21.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 115 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
28.1 g · High
Saturated fat
5.5 g · High
Sugars
0.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 244
Total fat 28.1 g 17.3 +62%
Saturated fat 5.5 g 3.8 +47%
Carbohydrates 0.2 g 0.6 −66%
Total sugars 0.2 g 0.3 −34%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 21.5 g 21.5
Salt 0.7 g 1.1 −36%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 38%
Sugars higher 22%
Salt lower 23%
Saturated fat higher 10%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ (80%), huile d'olive vierge extra (18,8%), sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
115 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3660088100145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines sans arêtes à l'huile d'olive vierge extra?

Sardines sans arêtes à l'huile d'olive vierge extra contains 239 kcal per 100 g.

How much sugar is in Sardines sans arêtes à l'huile d'olive vierge extra?

Sardines sans arêtes à l'huile d'olive vierge extra has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines sans arêtes à l'huile d'olive vierge extra healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines sans arêtes à l'huile d'olive vierge extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines sans arêtes à l'huile d'olive vierge extra contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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