Sardines in zonnebloemolie by Lidl

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Sardines in zonnebloemolie

by Lidl 120 g (88 g) in Sardines in sunflower oil Barcode 4056489287858
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Sardines in zonnebloemolie by Lidl provides 209 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in sunflower oil category and comes in a 120 g (88 g) pack.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 238 −12%
Total fat 12.7 g 16.6 −23%
Saturated fat 3.3 g 3.5 −6%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.2 −100%
Protein 23.6 g 21.8 +8%
Salt 1.2 g 1.1 +10%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 27%
Sugars lower 1%
Salt higher 19%
Saturated fat higher 48%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g (88 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCMsc c 51343
Sold in
Germany
Barcode
4056489287858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in zonnebloemolie?

Sardines in zonnebloemolie contains 209 kcal per 100 g.

How much sugar is in Sardines in zonnebloemolie?

Sardines in zonnebloemolie has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines in zonnebloemolie healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Sunflower Oil by Nutri-Score Highest-Protein Sardines In Sunflower Oil Least Processed Sardines In Sunflower Oil Lowest-Calorie Sardines In Sunflower Oil Best Low-Sugar Sardines In Sunflower Oil

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