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Sardines - in Sunflower Oil
Sardines - in Sunflower Oil by The Fishmonger (Aldi) provides 220 kcal per 100 g, with 0 g of sugars and 23.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines in sunflower oil category and comes in a 90.0 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90.0 g (1 portion (90 g) | g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 198 kcal | 238 −7% | |
| Total fat | 14.1 g | 12.7 g | 16% | 16.6 −15% |
| Saturated fat | 3.2 g | 2.9 g | 14% | 3.5 −9% |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 23.3 g | 21 g | 42% | 21.8 +7% |
| Salt | 1 g | 0.9 g | 1.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 327 Sardines in sunflower oil products on Foodmetria.
Compared with other sardines in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SARDINES IN SUNFLOWER OIL INGREDIENTS: SARDINES (Sardina pilchardus) (FISH) (75%), Sunflower Oil, Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. RINSE NUTRITION: Typical values per 100g Recycle (drained): Energy 918kJ/220kcal, Fat 14.1g, of which saturates 3.2g, Carbohydrate Og, of which sugars Og, Fibre Og, Protein 23.3g, Salt 1.00g. 120ge WARNING: This product will contain Typical values per can (90g, drained): Drained weight 90g soft edible bones. Energy 826kJ/198kcal, Fat 12.7g, of CAUTION: Care should be taken when which saturates 2.9g, Carbohydrate opening and disposing of all cans. BEST BEFORE END: See side of can. STORAGE: Store unopened can in a cool, dry place. Once opened, transfer contents to an airtight, non-metallic container, refrigerate and consume within 2 days. Og, of which sugars Og, Fibre Og, Protein 21.0g, Salt 0.90g. Total Omega 3 Fatty Acids 1900mg per 100g. This can contains a single serving. Packed in Morocco. Sardines caught in the Eastern Central Atlantic (FAO 34). Catch methods: Surrounding Nets and Lift Nets (Purse Seines) and Trawls. with this product please return it t If you are not entirely satisfied the store where it was purchased a we will be pleased to replace or refund it. This does not affect your statutory rights. SPECIALLY PRODUCED FOR: Aldi Stores Ltd., PO Box 26, Atherstone, Warwickshire CV9 2SH Aldi Stores (Ireland) Ltd., PO Box 726, Naas, Co. Kildare. www.aldi.com EVIOSYS
- Allergens
- Fish
Product details
- Quantity
- 90.0 g
- Serving size
- 90.0 g (1 portion (90 g) | g)
- Labels & certifications
- With Sunflower oil
- Sold in
- Ireland, Morocco, United Kingdom
- Barcode
- 4061459749717
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Name: Shin Cup Noodle Gourmet Spicy → Sardines - in Sunflower Oil
- Pack size: 120 g → 90.0 g
- Nutri-Score: d → b
- Calories: — → 220
- Fat: — → 14.1
- Saturated fat: — → 3.2
- Salt: 0 → 1
- Protein: — → 23.3
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sardines - in Sunflower Oil?
Sardines - in Sunflower Oil contains 220 kcal per 100 g and about 198 kcal per serving (90.0 g (1 portion (90 g) | g)).
How much sugar is in Sardines - in Sunflower Oil?
Sardines - in Sunflower Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines - in Sunflower Oil healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines - in Sunflower Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines - in Sunflower Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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