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Sardines In Olive Oil
Sardines In Olive Oil by NIXE provides 399 kcal per 100 g, with 0.1 g of sugars and 16.9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a Net weight: 120g, Drained weight: 84g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 per half can (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 399 kcal | 239 kcal | 244 +63% | |
| Total fat | 36.5 g | 21.9 g | 28% | 17.3 +110% |
| Saturated fat | 7.4 g | 4.4 g | 22% | 3.8 +97% |
| Carbohydrates | 0.5 g | 0.3 g | 0% | 0.6 −15% |
| Total sugars | 0.1 g | 0.1 g | 0.3 −67% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.5 g | 0.3 g | 1% | 0.1 +293% |
| Protein | 16.9 g | 10.1 g | 20% | 21.5 −21% |
| Salt | 1 g | 0.6 g | 1.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
72% Sardines (_Fish_), 27% Olive Oil, 1% Salt
- Allergens
- Fish
Product details
- Quantity
- Net weight: 120g, Drained weight: 84g
- Serving size
- 1 per half can (60 g)
- Labels & certifications
- Source of proteins
- Sold in
- United Kingdom
- Barcode
- 4056489868965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines In Olive Oil?
Sardines In Olive Oil contains 399 kcal per 100 g and about 239 kcal per serving (1 per half can (60 g)).
How much sugar is in Sardines In Olive Oil?
Sardines In Olive Oil has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines In Olive Oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines In Olive Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines In Olive Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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