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Sardines In Olive Oil
Sardines In Olive Oil by Polar provides 260 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in olive oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 can (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 104 kcal | 244 +7% | |
| Total fat | 20 g | 8 g | 10% | 17.3 +15% |
| Saturated fat | 5 g | 2 g | 10% | 3.8 +33% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 20 g | 8 g | 16% | 21.5 −7% |
| Salt | 1.5 g | 0.6 g | 1.1 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Smoked brisling sardines (70%), olive oil, salt, smoke flavor.
Product details
- Serving size
- 1/2 can (40 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United States
- Barcode
- 0074027005171
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines In Olive Oil?
Sardines In Olive Oil contains 260 kcal per 100 g and about 104 kcal per serving (1/2 can (40 g)).
How much sugar is in Sardines In Olive Oil?
Sardines In Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines In Olive Oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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