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Sardines in Extra Virgin Olive Oil
Pilchard sardines in olive oil
Sardines in Extra Virgin Olive Oil by Sea Tales provides 150 kcal per 100 g, with 0 g of sugars and 25.9 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 4.2 oz (120g) NET, 3 oz (85g) DRAINED pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (85g) drained
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 128 kcal | 244 −39% | |
| Total fat | 9.4 g | 8 g | 10% | 17.3 −46% |
| Saturated fat | 2.4 g | 2 g | 10% | 3.8 −38% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 25.9 g | 22 g | 44% | 21.5 +20% |
| Salt | 0.4 g | 0.4 g | 1.1 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines 70,8% (Sardina pilchardus), extra virgin olive oil 28,2%, salt.
- Allergens
- Fish
Product details
- Quantity
- 4.2 oz (120g) NET, 3 oz (85g) DRAINED
- Serving size
- 3 oz (85g) drained
- Labels & certifications
- OrganicNo GMOsNon GMO projectFish tales foundation
- Sold in
- United States, world
- Barcode
- 0810046530160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in Extra Virgin Olive Oil?
Sardines in Extra Virgin Olive Oil contains 150 kcal per 100 g and about 128 kcal per serving (3 oz (85g) drained).
How much sugar is in Sardines in Extra Virgin Olive Oil?
Sardines in Extra Virgin Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in Extra Virgin Olive Oil healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines in Extra Virgin Olive Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines in Extra Virgin Olive Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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