Sardines à l'huile d'olive Route du Rhum 2014

by Les Mouettes d'Arvor 115 g in Sardine fillets in olive oil Barcode 3365622090141
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile d'olive Route du Rhum 2014 by Les Mouettes d'Arvor provides 361 kcal per 100 g, with 0.5 g of sugars and 18.7 g of protein. That is 257% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardine fillets in olive oil category and comes in a 115 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
31.6 g · High
Saturated fat
4.9 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115 g - 1 Conserve

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 415 kcal 228 +59%
Total fat 31.6 g 36.3 g 47% 15.6 +103%
Saturated fat 4.9 g 5.6 g 28% 3.5 +42%
Carbohydrates 0.5 g 0.6 g 0% 0.5
Total sugars 0.5 g 0.6 g 0.1 +257%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 18.7 g 21.5 g 43% 21.7 −14%
Salt 1 g 1.2 g 1.2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Sardine fillets in olive oil products on Foodmetria.

Compared with other sardine fillets in olive oil

Calories higher 7%
Sugars higher 20%
Salt higher 44%
Saturated fat higher 15%
Protein top 87%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines sélectionnées, huile d'olive vierge extra, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
115 g
Serving size
115 g - 1 Conserve
Labels & certifications
Produced in Brittany
Sold in
France
Barcode
3365622090141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile d'olive Route du Rhum 2014?

Sardines à l'huile d'olive Route du Rhum 2014 contains 361 kcal per 100 g and about 415 kcal per serving (115 g - 1 Conserve).

How much sugar is in Sardines à l'huile d'olive Route du Rhum 2014?

Sardines à l'huile d'olive Route du Rhum 2014 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive Route du Rhum 2014 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile d'olive Route du Rhum 2014 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile d'olive Route du Rhum 2014 contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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