Nutrition report ready

Sardines à l'Huile d'Olive Biologique

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pain De Mer product.

Nutri-Score A NOVA 3

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Sardines à l'Huile d'Olive Biologique

by Pain De Mer 120 g (égoutté : 90 g) 125 ml in Sardines in olive oil Barcode 8412439285156

Sardines à l'Huile d'Olive Biologique

Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardines à l'Huile d'Olive Biologique by Pain De Mer provides 213 kcal per 100 g, with 1 g of sugars and 21.8 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 120 g (égoutté : 90 g) 125 ml pack. Contains: fish.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 244 −13%
Total fat 13.1 g 17.3 −24%
Saturated fat 2.9 g 3.8 −23%
Carbohydrates 2 g 0.6 +238%
Total sugars 1 g 0.3 +231%
Added sugars 0 g 0.1 −100%
Dietary fiber 1 g 0.1 +680%
Protein 21.8 g 21.5
Salt 0.8 g 1.1 −27%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 32%
Sugars higher 3%
Salt lower 31%
Saturated fat lower 20%
Protein top 59%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ 75%, huile d'olive extra vierge : 24%, sel marin.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g (égoutté : 90 g) 125 ml
Labels & certifications
SustainableNo glutenOrganicSustainable fisherySustainable Seafood MSCMSC C 51585
Sold in
France
Barcode
8412439285156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'Huile d'Olive Biologique?

Sardines à l'Huile d'Olive Biologique contains 213 kcal per 100 g.

How much sugar is in Sardines à l'Huile d'Olive Biologique?

Sardines à l'Huile d'Olive Biologique has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'Huile d'Olive Biologique healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'Huile d'Olive Biologique vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'Huile d'Olive Biologique contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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