Sardines à l'huile d'olive by NIXE

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardines à l'huile d'olive

by NIXE 125 g in Sardines in olive oil Barcode 20046231
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardines à l'huile d'olive by NIXE provides 249 kcal per 100 g, with 0.1 g of sugars and 26 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in olive oil category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 244
Total fat 16 g 17.3 −8%
Saturated fat 4.9 g 3.8 +30%
Carbohydrates 0.1 g 0.6 −83%
Total sugars 0.1 g 0.3 −67%
Dietary fiber 0 g 0.1 −100%
Protein 26 g 21.5 +21%
Salt 0.8 g 1.1 −31%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 33%
Sugars higher 28%
Salt lower 28%
Saturated fat higher 21%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
Belgium, France
Barcode
20046231

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardines à l'huile d'olive?

Sardines à l'huile d'olive contains 249 kcal per 100 g.

How much sugar is in Sardines à l'huile d'olive?

Sardines à l'huile d'olive has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardines à l'huile d'olive? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sardinilla aceite oliva reducido en sal rr-90 a NOVA 3
Sardinilla aceite oliva reducido en sal rr-90
Carrefour · 2 x 90 g
169 kcal
9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs C−71% saturated fat−47% salt
Sardines huile d’olive vierge extra bio -50% sel a NOVA 3
Sardines huile d’olive vierge extra bio -50% sel
Phare d’Eckmühl · 115 g ( 87 g égoutté)
204 kcal
12 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 24 g protein
Nutri-Score A vs C−41% saturated fat−60% salt
Sardina aceite oliva msc rr-125 a NOVA 3
Sardina aceite oliva msc rr-125
Carrefour · 240 g
234 kcal
17 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 21 g protein
Nutri-Score A vs C−92% saturated fat
Sardines à l'huile et piment d'Espelette a NOVA 3
Sardines à l'huile et piment d'Espelette
Le Trésor des Dieux · 115 g (égoutté : 86,3 g)
236 kcal
15.5 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 23.3 g protein
Nutri-Score A vs C−20% saturated fat−60% salt

More sardines in olive oil

View all →
Sardines Huile d'Olive Vierge Extra c NOVA 3
Sardines Huile d'Olive Vierge Extra
Parmentier · 135 g (95 g égoutté)
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines à l’huile d’olive b NOVA 3
Sardines à l’huile d’olive
Connétable · 135 g (102g poisson)
223 kcal
15 Fat g
0 Sugar g
1 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Sardines sans aretes huile d\'olive b NOVA 3
Sardines sans aretes huile d\'olive
Connétable · 140 g (égoutté : 98 g)
208 kcal
12 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Filet de sardine c NOVA 3
Filet de sardine
SAUPIQUET · 70 g
307 kcal
16 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Sardines huile d olive vierge d NOVA 3
Sardines huile d olive vierge
Parmentier · 135 g x 2 (95 g égoutté)
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines | In Extra Virgin Olive Oil c NOVA 3
Sardines | In Extra Virgin Olive Oil
NIXE · 125 g
230 kcal
15.6 Fat g
0.1 Sugar g
1.2 Salt g
per 100 g · 20.6 g protein
Palm oil free 1 allergen

More from NIXE

View all →
Sardines | In Extra Virgin Olive Oil c NOVA 3
Sardines | In Extra Virgin Olive Oil
NIXE · 125 g
230 kcal
15.6 Fat g
0.1 Sugar g
1.2 Salt g
per 100 g · 20.6 g protein
Palm oil free 1 allergen
Filets de maquerau blanc grilles a NOVA 3
Filets de maquerau blanc grilles
NIXE · 145 g
140 kcal
3.7 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 26.6 g protein
Palm oil free 1 allergen
Filets de maquereaux aux vin blanc et aux aromates a NOVA 4
Filets de maquereaux aux vin blanc et aux aromates
NIXE · 176 g
97 kcal
3.7 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Sardines à la tomate a NOVA 3
Sardines à la tomate
NIXE · 125 g
176 kcal
11 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 18.8 g protein
Palm oil free 1 allergen
Thon en tranches albacore NOVA 3
Thon en tranches albacore
NIXE · 140g
125 kcal
1.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 27.1 g protein
Palm oil free 1 allergen
Maquereaux à l'escabèche c NOVA 4
Maquereaux à l'escabèche
NIXE · 169 g
187 kcal
14 Fat g
1.3 Sugar g
1.1 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen