Sardines à l’huile de tournesols

by Lidl 135g in Sardines in sunflower oil Barcode 4056489969594
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l’huile de tournesols by Lidl provides 227 kcal per 100 g, with 0.5 g of sugars and 23.4 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category and comes in a 135g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14.8 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 238
Total fat 14.8 g 16.6 −11%
Saturated fat 2.9 g 3.5 −17%
Carbohydrates 0.5 g 0.5 −5%
Total sugars 0.5 g 0.2 +133%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.3 −100%
Protein 23.4 g 21.8 +7%
Salt 0.8 g 1.1 −28%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories higher 47%
Sugars higher 21%
Salt lower 28%
Saturated fat lower 31%
Protein top 31%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FP Sardines à l'huile de tournesol. Ingrédie.itsdines (poissons), 29% huile de tournesol, sel.

Allergens
Fish

Product details

Quantity
135g
Labels & certifications
Omega-3High in Omega 3NutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
4056489969594

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l’huile de tournesols?

Sardines à l’huile de tournesols contains 227 kcal per 100 g.

How much sugar is in Sardines à l’huile de tournesols?

Sardines à l’huile de tournesols has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l’huile de tournesols healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sardines à l’huile de tournesols contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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