Sardines à l'huile de tournesol

by Liberator 125 g (90 g) in Sardines in sunflower oil Barcode 6111003031725

Sardines à l'huile de tournesol

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile de tournesol by Liberator provides 229 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category and comes in a 125 g (90 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 238
Total fat 15 g 16.6 −10%
Saturated fat 3.3 g 3.5 −6%
Carbohydrates 0.4 g 0.5 −24%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.3 −100%
Protein 22 g 21.8
Salt 0.7 g 1.1 −38%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories higher 40%
Sugars lower 1%
Salt lower 14%
Saturated fat higher 48%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines(Sardina pilchardus) 72%, huile de tournesol 27%, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g (90 g)
Sold in
France
Barcode
6111003031725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile de tournesol?

Sardines à l'huile de tournesol contains 229 kcal per 100 g.

How much sugar is in Sardines à l'huile de tournesol?

Sardines à l'huile de tournesol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile de tournesol healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile de tournesol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile de tournesol contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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