Sardine à la sauce tomate

by Liberator 125 g in Sardines in tomato sauce Barcode 6111003031732
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardine à la sauce tomate by Liberator provides 213 kcal per 100 g, with 0.7 g of sugars and 16.8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in tomato sauce category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 170 +25%
Total fat 15.8 g 10.5 +50%
Saturated fat 4.3 g 2.8 +53%
Carbohydrates 0.9 g 1.9 −52%
Total sugars 0.7 g 1 −33%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.6 g 0.5 +13%
Protein 16.8 g 17
Salt 0.8 g 1 −20%

Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories higher 16%
Sugars lower 40%
Salt lower 26%
Saturated fat higher 12%
Protein top 60%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines 72% (Sardina pilchardus), sauce tomate 27% (eau, concentré de tomate, huile de tournesol), sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Labels & certifications
No artificial flavors
Sold in
France
Barcode
6111003031732

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine à la sauce tomate?

Sardine à la sauce tomate contains 213 kcal per 100 g.

How much sugar is in Sardine à la sauce tomate?

Sardine à la sauce tomate has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine à la sauce tomate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine à la sauce tomate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardine à la sauce tomate contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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