Sardines à la tomate

by Capitaine Nat' 115 g (égoutté : 75 g) in Sardines in tomato sauce Barcode 3522920001334
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardines à la tomate by Capitaine Nat' provides 179 kcal per 100 g, with 0.5 g of sugars and 19.3 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in tomato sauce category and comes in a 115 g (égoutté : 75 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 170 +5%
Total fat 10.4 g 10.5
Saturated fat 4 g 2.8 +42%
Carbohydrates 2.1 g 1.9 +11%
Total sugars 0.5 g 1 −52%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.1 g 0.5 −79%
Protein 19.3 g 17 +13%
Salt 0.9 g 1 −12%

Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories higher 39%
Sugars lower 25%
Salt lower 36%
Saturated fat higher 19%
Protein top 19%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ (sardina pilchardus), eau, tomate (9%) huile d'olive vierge extra, sel marin.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
115 g (égoutté : 75 g)
Labels & certifications
OrganicEU OrganicFR-BIO-01FR-BIO-10Qualité France (French quality)Ab agriculture biologique
Sold in
France
Barcode
3522920001334

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à la tomate?

Sardines à la tomate contains 179 kcal per 100 g.

How much sugar is in Sardines à la tomate?

Sardines à la tomate has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à la tomate healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à la tomate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à la tomate contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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