Sardinen in Sonnenblumenöl Zitrone by Ja!

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Sardinen in Sonnenblumenöl Zitrone

by Ja! 125g in Sardines in sunflower oil Barcode 4337256850971
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardinen in Sonnenblumenöl Zitrone by Ja! provides 213 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in sunflower oil category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 238 −10%
Total fat 13 g 16.6 −22%
Saturated fat 2.8 g 3.5 −20%
Carbohydrates 0.5 g 0.5 −5%
Total sugars 0.5 g 0.2 +133%
Dietary fiber 0 g 0.3 −100%
Protein 24 g 21.8 +10%
Salt 0.6 g 1.1 −47%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 31%
Sugars higher 21%
Salt lower 8%
Saturated fat lower 27%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256850971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinen in Sonnenblumenöl Zitrone?

Sardinen in Sonnenblumenöl Zitrone contains 213 kcal per 100 g.

How much sugar is in Sardinen in Sonnenblumenöl Zitrone?

Sardinen in Sonnenblumenöl Zitrone has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinen in Sonnenblumenöl Zitrone healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Sunflower Oil by Nutri-Score Highest-Protein Sardines In Sunflower Oil Least Processed Sardines In Sunflower Oil Lowest-Calorie Sardines In Sunflower Oil Best Low-Sugar Sardines In Sunflower Oil

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