View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sardinen in Sonnenblumenöl mit Chili
Sardinen in Sonnenblumenöl mit Chili by Berida provides 190 kcal per 100 g, with 0.1 g of sugars and 26 g of protein. That is 47% less sugar than the average product in this category. It is listed in the Sardines in oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 233 −18% |
| Total fat | 9.5 g | 16.1 −41% |
| Saturated fat | 2.1 g | 3.4 −39% |
| Carbohydrates | 0.1 g | 0.6 −83% |
| Total sugars | 0.1 g | 0.2 −47% |
| Protein | 26 g | 21.3 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 28325871
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sardinen in Sonnenblumenöl mit Chili?
Sardinen in Sonnenblumenöl mit Chili contains 190 kcal per 100 g.
How much sugar is in Sardinen in Sonnenblumenöl mit Chili?
Sardinen in Sonnenblumenöl mit Chili has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
a NOVA 3 
b NOVA 4 
a NOVA 3 More sardines in oil
View all →
b NOVA 3 
NOVA 3 
b NOVA 4 
a NOVA 3
a NOVA 3 
a NOVA 4 More from Berida
View all →
c NOVA 4 
d NOVA 1 
e NOVA 3 
a NOVA 3 
c NOVA 4 
d