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Sardinen
Sardinen by Almare provides 256 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in sunflower oil category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 238 +8% |
| Total fat | 26 g | 16.6 +57% |
| Saturated fat | 4.5 g | 3.5 +28% |
| Carbohydrates | 0.5 g | 0.5 −5% |
| Total sugars | 0.5 g | 0.2 +133% |
| Added sugars | 0 g | 0 −100% |
| Protein | 21 g | 21.8 |
| Salt | 0.7 g | 1.1 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 327 Sardines in sunflower oil products on Foodmetria.
Compared with other sardines in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardinen 75 %*** (Sarding pilchardus), Sonnenblumenöl, Kochsalz. Nach dem Öffnen in einen nicht metallischen Behälter umfüllen und im Kühlschrank max. 3 Tage aufbewahren. ***Gewichtsverlust durch Erhitzen
Product details
- Quantity
- 125g
- Labels & certifications
- With Sunflower oil
- Sold in
- Austria, Germany, Ireland
- Barcode
- 4099200011028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardinen?
Sardinen contains 256 kcal per 100 g.
How much sugar is in Sardinen?
Sardinen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinen healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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