Sardinen

by Almare 125g in Sardines in sunflower oil Barcode 4099200011028
Average nutritional quality
Green-Score
d
Environmental impact estimate

Sardinen by Almare provides 256 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in sunflower oil category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
4.5 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 238 +8%
Total fat 26 g 16.6 +57%
Saturated fat 4.5 g 3.5 +28%
Carbohydrates 0.5 g 0.5 −5%
Total sugars 0.5 g 0.2 +133%
Added sugars 0 g 0 −100%
Protein 21 g 21.8
Salt 0.7 g 1.1 −40%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories higher 24%
Sugars higher 21%
Salt lower 11%
Saturated fat higher 20%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinen 75 %*** (Sarding pilchardus), Sonnenblumenöl, Kochsalz. Nach dem Öffnen in einen nicht metallischen Behälter umfüllen und im Kühlschrank max. 3 Tage aufbewahren. ***Gewichtsverlust durch Erhitzen

Product details

Quantity
125g
Labels & certifications
With Sunflower oil
Sold in
Austria, Germany, Ireland
Barcode
4099200011028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinen?

Sardinen contains 256 kcal per 100 g.

How much sugar is in Sardinen?

Sardinen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinen healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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