Sardine al limone by Waitrose

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Sardine al limone

by Waitrose 84 g in Sardines in oil and lemon Barcode 5000169035122
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Sardine al limone by Waitrose provides 228 kcal per 100 g, with 0.5 g of sugars and 22.7 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil and lemon category and comes in a 84 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 84g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 192 kcal 244 −7%
Total fat 15 g 12.6 g 16% 17.6 −15%
Saturated fat 2.7 g 2.3 g 12% 3.8 −29%
Carbohydrates 0.6 g 0.5 g 0% 0.5 +20%
Total sugars 0.5 g 0.4 g 0.3 +85%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.5 g 0.4 g 1% 0.1 +524%
Protein 22.7 g 19.1 g 38% 20.2 +12%
Salt 0.4 g 0.4 g 0.9 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Sardines in oil and lemon products on Foodmetria.

Compared with other sardines in oil and lemon

Calories higher 40%
Sugars higher 35%
Salt lower 12%
Saturated fat lower 14%
Protein top 31%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines (sardina pilchardus (_fish_)) 70%, olive oil, lemon 2.0%, salt

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
84 g
Serving size
84g
Labels & certifications
Omega-3High in Omega 3
Sold in
France, United Kingdom
Barcode
5000169035122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine al limone?

Sardine al limone contains 228 kcal per 100 g and about 192 kcal per serving (84g).

How much sugar is in Sardine al limone?

Sardine al limone has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine al limone healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine al limone vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardine al limone contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Healthiest Sardines In Oil And Lemon by Nutri-Score Highest-Protein Sardines In Oil And Lemon Least Processed Sardines In Oil And Lemon Lowest-Calorie Sardines In Oil And Lemon Best Low-Sugar Sardines In Oil And Lemon

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