Top 10 · Updated October 2026

Lowest-Calorie Sardines In Oil And Lemon

The 10 lightest sardines in oil and lemon products on this list range from 71 to 174 kcal per 100 g. The sardines in oil and lemon with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 98 sardines in oil and lemon with complete data.

  1. 1 Filets de Sardines à l'Huile d'Olive Vierge Extra et au Citron

    Filets de Sardines à l'Huile d'Olive Vierge Extra et au Citron

    U
    a 71 kcal 0 g sugar 7.3 g protein 4.6 g fat
  2. 2 Sardienen Mit zitrone in sonnenblumenöl

    Sardienen Mit zitrone in sonnenblumenöl

    Ja! · 125 g
    a NOVA 3 141 kcal 0.1 g sugar 24 g protein 4.9 g fat

    Also: Palm oil free · No additives

  3. 3 Sardines marinées au citron basilic

    Sardines marinées au citron basilic

    Grand Jury · 135 g
    a 142 kcal 0.7 g sugar 20 g protein 6.5 g fat
  4. 4 Sardinen Dose

    Sardinen Dose

    Almare · 1pcs
    a NOVA 3 143 kcal 0.5 g sugar 24 g protein 4.9 g fat

    Also: Palm oil free · No additives

  5. 5 Sardines Généreuses

    Sardines Généreuses

    Connétable · 140 g
    a NOVA 4 143 kcal 0.7 g sugar 20 g protein 6.5 g fat

    Also: Palm oil free

  6. 6 Sardines a l’huile et au Citron

    Sardines a l’huile et au Citron

    · 125 g
    a 150 kcal 0 g sugar 14 g protein 10 g fat
  7. 7 Filets de Sardines au Citron et au Basilic

    Filets de Sardines au Citron et au Basilic

    Connétable · 100 g / 70 g égoutté
    b NOVA 4 165 kcal 0.5 g sugar 22 g protein 7.8 g fat

    Also: Palm oil free

  8. 8 Filets de sardines Au citron et basilic

    Filets de sardines Au citron et basilic

    Leader Price · 3*115g
    b 167 kcal 0.9 g sugar 17 g protein 10 g fat
  9. 9 Filets de Sardines Citron Basilic sans Huile

    Filets de Sardines Citron Basilic sans Huile

    b 169 kcal 0.5 g sugar 24 g protein 7.4 g fat
  10. 10 Sardines cuisinées à déguster chaud au citron confit et coriandre

    Sardines cuisinées à déguster chaud au citron confit et coriandre

    La belle-iloise · 115 g
    c NOVA 4 174 kcal 0.5 g sugar 14.2 g protein 12.6 g fat

    Also: Palm oil free

How we built this list

We ranked all published sardines in oil and lemon on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sardines in oil and lemon rankings

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