Sardienen Mit zitrone in sonnenblumenöl by Ja!

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Sardienen Mit zitrone in sonnenblumenöl

by Ja! 125 g in Sardines in oil and lemon Barcode 4388844240926
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Sardienen Mit zitrone in sonnenblumenöl by Ja! provides 141 kcal per 100 g, with 0.1 g of sugars and 24 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil and lemon category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 141 kcal 244 −42%
Total fat 4.9 g 4.9 g 6% 17.6 −72%
Saturated fat 3.3 g 3.3 g 16% 3.8 −13%
Carbohydrates 0.1 g 0.1 g 0% 0.5 −80%
Total sugars 0.1 g 0.1 g 0.3 −63%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −88%
Protein 24 g 24 g 48% 20.2 +19%
Salt 0.5 g 0.5 g 0.9 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Sardines in oil and lemon products on Foodmetria.

Compared with other sardines in oil and lemon

Calories lower 2%
Sugars lower 50%
Salt lower 20%
Saturated fat lower 32%
Protein top 16%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinen 75%, Sonnenblumenöl 22%, Zitrone 2%, speisesalz

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Serving size
100g
Sold in
Germany
Barcode
4388844240926

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardienen Mit zitrone in sonnenblumenöl?

Sardienen Mit zitrone in sonnenblumenöl contains 141 kcal per 100 g and about 141 kcal per serving (100g).

How much sugar is in Sardienen Mit zitrone in sonnenblumenöl?

Sardienen Mit zitrone in sonnenblumenöl has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardienen Mit zitrone in sonnenblumenöl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardienen Mit zitrone in sonnenblumenöl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardienen Mit zitrone in sonnenblumenöl contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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