Sardinen Dose

by Almare 1pcs in Sardines in oil and lemon Barcode 22112156
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardinen Dose by Almare provides 143 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil and lemon category and comes in a 1pcs pack. Contains: fish.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 244 −41%
Total fat 4.9 g 17.6 −72%
Saturated fat 3.3 g 3.8 −13%
Carbohydrates 0.5 g 0.5
Total sugars 0.5 g 0.3 +85%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 24 g 20.2 +19%
Salt 0.5 g 0.9 −47%

Category average across 104 Sardines in oil and lemon products on Foodmetria.

Compared with other sardines in oil and lemon

Calories lower 4%
Sugars higher 35%
Salt lower 13%
Saturated fat lower 32%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinen (75 %)', Sonnenblumenöl, Kochsalz.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
1pcs
Sold in
France, Germany
Barcode
22112156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinen Dose?

Sardinen Dose contains 143 kcal per 100 g.

How much sugar is in Sardinen Dose?

Sardinen Dose has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinen Dose healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinen Dose vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinen Dose contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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