Sardine a l'huile de tournesol

by Cap Dinec 90 g in Sardines in sunflower oil Barcode 95369457
Good nutritional quality
Green-Score
d
Environmental impact estimate

Sardine a l'huile de tournesol by Cap Dinec provides 222 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines in sunflower oil category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 238 −7%
Total fat 13 g 16.6 −22%
Saturated fat 3.3 g 3.5 −6%
Carbohydrates 0.5 g 0.5 −5%
Total sugars 0.5 g 0.2 +133%
Protein 26 g 21.8 +19%
Salt 0.9 g 1.1 −25%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 44%
Sugars higher 21%
Salt lower 30%
Saturated fat higher 48%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
90 g
Sold in
France
Barcode
95369457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine a l'huile de tournesol?

Sardine a l'huile de tournesol contains 222 kcal per 100 g.

How much sugar is in Sardine a l'huile de tournesol?

Sardine a l'huile de tournesol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine a l'huile de tournesol healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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