Nutrition report ready

Sardine à l'huile

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details
Sardine à l'huile

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardine à l'huile

100 g in Sardines in olive oil Barcode 4037166199114
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardine à l'huile provides 214 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in olive oil category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 244 −12%
Total fat 13 g 17.3 −25%
Saturated fat 6 g 3.8 +59%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Protein 24 g 21.5 +12%
Salt 1 g 1.1 −13%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 33%
Sugars lower 1%
Salt higher 49%
Saturated fat higher 5%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
France
Barcode
4037166199114

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardine à l'huile?

Sardine à l'huile contains 214 kcal per 100 g.

How much sugar is in Sardine à l'huile?

Sardine à l'huile has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine à l'huile healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardine à l'huile? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sardinilla aceite oliva reducido en sal rr-90 a NOVA 3
Sardinilla aceite oliva reducido en sal rr-90
Carrefour · 2 x 90 g
169 kcal
9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs D−77% saturated fat−58% salt
Sardines huile d’olive vierge extra bio -50% sel a NOVA 3
Sardines huile d’olive vierge extra bio -50% sel
Phare d’Eckmühl · 115 g ( 87 g égoutté)
204 kcal
12 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 24 g protein
Nutri-Score A vs D−52% saturated fat−68% salt
Sardina aceite oliva msc rr-125 a NOVA 3
Sardina aceite oliva msc rr-125
Carrefour · 240 g
234 kcal
17 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 21 g protein
Nutri-Score A vs D−93% saturated fat−16% salt
Sardines à l'huile et piment d'Espelette a NOVA 3
Sardines à l'huile et piment d'Espelette
Le Trésor des Dieux · 115 g (égoutté : 86,3 g)
236 kcal
15.5 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 23.3 g protein
Nutri-Score A vs D−35% saturated fat−68% salt

More sardines in olive oil

View all →
Sardines Huile d'Olive Vierge Extra c NOVA 3
Sardines Huile d'Olive Vierge Extra
Parmentier · 135 g (95 g égoutté)
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines à l’huile d’olive b NOVA 3
Sardines à l’huile d’olive
Connétable · 135 g (102g poisson)
223 kcal
15 Fat g
0 Sugar g
1 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Sardines sans aretes huile d\'olive b NOVA 3
Sardines sans aretes huile d\'olive
Connétable · 140 g (égoutté : 98 g)
208 kcal
12 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Filet de sardine c NOVA 3
Filet de sardine
SAUPIQUET · 70 g
307 kcal
16 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Sardines huile d olive vierge d NOVA 3
Sardines huile d olive vierge
Parmentier · 135 g x 2 (95 g égoutté)
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines | In Extra Virgin Olive Oil c NOVA 3
Sardines | In Extra Virgin Olive Oil
NIXE · 125 g
230 kcal
15.6 Fat g
0.1 Sugar g
1.2 Salt g
per 100 g · 20.6 g protein
Palm oil free 1 allergen