Sardine by Selex

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Sardine

by Selex 120g in Sardines in olive oil Barcode 8003100180117
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Sardine by Selex provides 241 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 120g pack. Contains: fish.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 241 kcal 244
Total fat 17 g 17.3
Saturated fat 4.2 g 3.8 +12%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 22 g 21.5
Salt 0.7 g 1.1 −33%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 36%
Sugars lower 1%
Salt lower 27%
Saturated fat higher 30%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardine (Sardina pilchardus), olio di oliva, sale.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120g
Sold in
France
Barcode
8003100180117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine?

Sardine contains 241 kcal per 100 g.

How much sugar is in Sardine?

Sardine has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardine contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

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