Sardinas en Escabeche

by Spar in Canned sardines Barcode 8480013034964
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Sardinas en Escabeche by Spar provides 174 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned sardines category. Contains: fish.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 211 −18%
Total fat 9.6 g 14.4 −33%
Saturated fat 2.6 g 3.8 −32%
Carbohydrates 1 g 0.9 +7%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.2 −100%
Protein 21 g 19.4 +8%
Salt 1.8 g 1.1 +67%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories lower 26%
Sugars lower 1%
Salt higher 7%
Saturated fat lower 31%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinas (Sardina pilchardus), aceite de girasol vinagret vinagre (1815%) éleo vegetal Évinegar (18,5%), vegetable oil (10%), salt (1%) and spices salyespecias, Consetvar enunlugar (10%), sal (1%) e especiarias (0,5%). Store ina cool dry (0,5%). Consetvar em lugar fresco y seco.

Not veganNot vegetarian
Allergens
Fish

Product details

Sold in
France
Barcode
8480013034964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas en Escabeche?

Sardinas en Escabeche contains 174 kcal per 100 g.

How much sugar is in Sardinas en Escabeche?

Sardinas en Escabeche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en Escabeche healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinas en Escabeche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinas en Escabeche contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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