Sardinas en aceite de oliva

by La Pureza 115 g in Sardines in olive oil Barcode 8429035756126
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Sardinas en aceite de oliva by La Pureza provides 224 kcal per 100 g, with 0.1 g of sugars and 19.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in olive oil category and comes in a 115 g pack.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
1 g · Low
Sugars
0.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 244 −8%
Total fat 16.2 g 17.3 −7%
Saturated fat 1 g 3.8 −73%
Carbohydrates 0.1 g 0.6 −83%
Total sugars 0.1 g 0.3 −67%
Protein 19.6 g 21.5 −9%
Salt 1.1 g 1.1

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 48%
Sugars higher 28%
Salt higher 24%
Saturated fat lower 1%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
115 g
Sold in
Spain
Barcode
8429035756126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas en aceite de oliva?

Sardinas en aceite de oliva contains 224 kcal per 100 g.

How much sugar is in Sardinas en aceite de oliva?

Sardinas en aceite de oliva has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de oliva healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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