Sardinas De Las Rias Gallegas

by PAY PAY 120g in Sardines in oil Barcode 8410042188451
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardinas De Las Rias Gallegas by PAY PAY provides 296 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 120g pack. Contains: fish.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 44g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 296 kcal 130 kcal 233 +27%
Total fat 25 g 11 g 14% 16.1 +55%
Saturated fat 0.9 g 0.4 g 2% 3.4 −74%
Carbohydrates 0.9 g 0.4 g 0% 0.6 +53%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 18 g 7.9 g 16% 21.3 −15%
Salt 1 g 0.4 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories higher 15%
Sugars lower 1%
Salt higher 47%
Saturated fat lower 1%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, huile d'olive, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120g
Serving size
44g
Sold in
France
Barcode
8410042188451

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas De Las Rias Gallegas?

Sardinas De Las Rias Gallegas contains 296 kcal per 100 g and about 130 kcal per serving (44g).

How much sugar is in Sardinas De Las Rias Gallegas?

Sardinas De Las Rias Gallegas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas De Las Rias Gallegas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinas De Las Rias Gallegas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinas De Las Rias Gallegas contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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