Sardina en escabeche

by Consum 170 in Canned sardines Barcode 8414807558473
Good nutritional quality
Green-Score
d
Environmental impact estimate

Sardina en escabeche by Consum provides 222 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned sardines category and comes in a 170 pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 189 kcal 211 +5%
Total fat 14 g 11.9 g 15% 14.4
Saturated fat 3.5 g 3 g 15% 3.8 −8%
Carbohydrates 0 g 0 g 0% 0.9 −100%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 24 g 20.4 g 41% 19.4 +24%
Salt 0.8 g 0.7 g 1.1 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories higher 35%
Sugars lower 1%
Salt lower 26%
Saturated fat higher 37%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SARDINAS (PESCADO), aceite de girasol, vinagre de vino, especias y sal.

Product details

Quantity
170
Serving size
85 gr
Labels & certifications
No gluten
Sold in
Spain
Barcode
8414807558473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardina en escabeche?

Sardina en escabeche contains 222 kcal per 100 g and about 189 kcal per serving (85 gr).

How much sugar is in Sardina en escabeche?

Sardina en escabeche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardina en escabeche healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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